What makes My Vital Cycles™ different?

It is strengths-based

My Vital Cycles™ begins from the premise that the ovulatory-menstrual cycle is as vital to a woman’s health as her heartbeat and breathing. It portrays the cycle positively within its context as a biopsychosocial phenomenon. The program builds on this appreciative approach to realistically address the common problems that adolescent girls experience.

premenstrual symptoms