What makes My Vital Cycles™ different?

It is personal

My Vital Cycles™ is relevant and engaging to adolescent girls because it is real-world and age-appropriate. They become active participants in their own learning because they apply science to themselves. Theory is put into practice by developing girls’ skills of self-observation, recording and interpretation. Girls gain agency of their own wellbeing by literally learning to ride their own menstrual cycle. Once learnt, these skills can be used for a lifetime.

menstrual cycle